Reader’s Digest Guide to Skin Care: Professional Secrets and Natural Treatments for Glowing, Youthful Skin
Your skin can reveal a lot about your general well-being, and your outside appearance often reflects what’s going on inside. Reader’s Digest Guide to Skin Care shows you how to nourish your skin, from eating your greens and drinking water to moisturizing and protecting yourself against the harmful rays of the sun. With chapters that range from “Your Skin and Your Health” to “Beauty and Skincare,” you’ll find: How the skin works: From body temperature regulation to its role as a barrier against
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